10 Reasons To See Your Chiropractor

10 Reasons To See Your Chiropractor
Experience 10 benefits of chiropractic care at Corner on Wellness Chiropractic Center: pain relief, improved posture, alternatives for chronic pain, overall wellness, enhanced athletic performance, accelerated injury recovery, relief from nerve compression, headache relief, improved digestion, and faster tissue healing.

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The “Do’s & Don’ts” List

blue and red do's and dont's text image

Self-Care / Activities of Daily Living Instructions The “Do’s & Don’ts” List In order to help you get the best possible results from your care, we have composed this list…

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Core Exercises for Rowers to prevent low back pain

Here are a few exercises that I recommend: Front plank (See video) https://youtu.be/K2UZq6uq_mY?si=raAmQs2F9GW5BXtK Side plank (See video) https://youtu.be/UZUFKs2LGuc?si=3mzkjPHZVghAQKr2 Deadbug with stability ball (see video) https://youtu.be/jxmI_l7sTSw?si=lKAfzc-n7HCl5eSs Stability ball roll-out from knees (see…

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