Prevention
6 Sports Injuries a Chiropractor Can Treat
For individuals actively engaged in sports, chiropractic care is a valuable resource for managing and recovering from common sports-related injuries. Corner on Wellness Chiropractic Center offers personalized treatment plans and exercise programs tailored to expedite the healing of joints and muscles. Chiropractors can effectively address various sports injuries, including strains, sprains, dislocations, pinched nerves, tight muscles, chronic overuse injuries, and inflammation/tendinitis.
Read More10 Reasons To See Your Chiropractor
10 Reasons To See Your Chiropractor
Experience 10 benefits of chiropractic care at Corner on Wellness Chiropractic Center: pain relief, improved posture, alternatives for chronic pain, overall wellness, enhanced athletic performance, accelerated injury recovery, relief from nerve compression, headache relief, improved digestion, and faster tissue healing.
The “Do’s & Don’ts” List
Self-Care / Activities of Daily Living Instructions The “Do’s & Don’ts” List In order to help you get the best possible results from your care, we have composed this list…
Read MoreIt’s never too late to lift weights: Older bodies can still build muscle
The new study of resistance exercise and the elderly found that even people in their 80s and 90s — who had never lifted weights before — showed significant gains
Read MoreEven Short Runs Have Major Health Benefits
Jogging a mile or two a few times a week can help you live longer and reduce your risk of disease.
Read MoreFive common rowing injuries and how to prevent them
Rowing is a great full-body workout that can provide many health benefits. However, it is important to be aware of the potential for injuries. Rowing injuries can occur due to…
Read MoreNeck Pain and Cervical Disk Derangements
There are several musculoskeletal disorders associated with the disks of the cervical spine that can cause pain and affect function. Let’s discuss the various types of these pain-generating disk derangements,…
Read MoreBack-Saving Tips for Spring Cleaning
Spring cleaning chores can come with unwanted pain if not done carefully. Bending and/or twisting at the waist is a common cause for upper and lower back pain. From washing…
Read More“Text Neck”
A Modern Epidemic of Poor Posture, Neck Pain, Shoulder Pain, Arm/Hand Neurological Symptoms and Accelerated Spinal Degenerative Arthritis [“Text Neck” and “Tech Neck” are synonymous] On Monday, March 3, 2018,…
Read MoreThe Link Between Whiplash and Jaw Pain
While neck pain is most commonly associated with whiplash associated disorder (WAD), patients often report jaw or temporomandibular joint (TMJ) pain following a car accident, sport injury, or slip and…
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