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Tips

Back-Saving Tips for Spring Cleaning

Spring cleaning chores can come with unwanted pain if not done carefully. Bending and/or twisting at the waist is a common cause for upper and lower back pain. From washing dishes, to vacuuming, using the proper techniques can prevent you from experiencing back or neck pain. When washing dishes, open the cabinet beneath the sink,…

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FEVER is not a bad thing

Fevers caused by the body’s immune system are not dangerous. While it can be frightening to have your child run a moderate to high fever, it is simply their body doing what it was designed to do. For all children above the age of 3 months, a fever is actually a good thing. It is…

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Getting the most out of your insurance

At Corner on Wellness we understand how frustrating and stressful it can be for our patients to deal with insurance companies and claims. Here are some things to keep in mind: Insurance companies deny claims (sometimes incorrectly) hoping that you won’t appeal You have the right to appeal a claim that has been denied, but…

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Cold and flu prevention

It’s that time of year again…cold and flu season seems to be as predictable as our rainy northwest weather. And while it is possible to feel like one, or both, is inevitable, they don’t have to be! Here are some tips to help prevent and treat colds and flu quickly: Frequent hand washing: We’ve all…

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