Wellness
Go Green!
Many experts say that leafy greens are among the best foods to eat on a regular basis. Here are a few reasons why we agree: They provide essential vitamins and…
Read MoreFlu Shots – know your options
It’s hard to miss the marketing efforts for flu shots this time of year. In hopes of reducing employee sick time, many employers offer the vaccine free to their employees.…
Read MoreWhat parents can do to help prevent childhood obesity
Researchers recently identified the 3 biggest factors that influence children’s weight. As parents we need to nurture ourselves as well, pay attention to our own BMI and model healthy habits.…
Read MoreSports bras: why fit matters
This article from Diets In Review.com explains some of the barriers female athlete may face when attempting an exercise program. Excessive breast tissue movement during exercise is uncomfortable and can…
Read MoreThe Overall Wellness Benefits of Massage
In addition to feeling like a luxury, massage has many health benefits that contribute to your overall wellness. Reduces blood pressure, pain, inflammation, hypertension, and physical and emotional stress Increases…
Read MoreOctober is National Chiropractic Health Month…
and we’re celebrating all month long! Check out this video from the American Chiropractic Association for an easy-to-understand overview of what chiropractic care is and is not.
Read MoreCardiovascular testing at Corner on Wellness
Our resident Naturopath, Dr. Nicole Anderson is scheduling 10 minute appointments for this simple test. Intima Media Thickness (IMT) scanning is the most accurate, non-invasive screening method available for predicting…
Read MoreMassage Openings Today
We have massage openings today. Need your tension relieved? We can help. Come in for a relaxing massage and have your troubles melt away. Appointments are available at 2:30pm, 3:30pm…
Read MoreIdeal Protein Workshop tomorrow!
Join Dr. Suzie Shay tomorrow (9/13) from 12 to 1, for a free Ideal Protein Workshop. Learn how you can lose fat without exercise. Free product samples and body composition…
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