Wellness
Does Zerona VZ8 Fat-Loss Laser really work?
The Zerona system (featuring models like the Zerona VZ8) is a non-invasive, touchless fat loss and full-body contouring laser that is now available in Bothell, WA. How It Works Key…
Read MoreWhat Results Can I Expect From the Zerona Laser?
If you’ve been putting in the work with your diet and exercise but still have stubborn areas that just won’t budge, you aren’t alone. It’s one of the most frustrating…
Read MoreThe Truth About Multivitamins: Miracle, Waste, or Essential Wellness Tool?
Whether you are trying to stay active on the local trails, keeping up with busy family schedules, or navigating the daily stop-and-go traffic on Bothell Way, maintaining peak physical health…
Read MoreMaster Your Sleep to Improve Your Performance
Hey, athletes! We know you’re putting in the hours on the field and in the gym, pushing your limits. You’ve got dynamic warm-ups and perfect form down pat. But are…
Read MoreNever Too Late: Reclaiming Your Strength After 50
If you’ve noticed a few more “snap, crackle, and pops” when you get out of bed lately, you aren’t alone. By 2050, the number of Americans over 65 is expected…
Read More10 Myths About Back Pain Debunked
It’s a common misconception that getting older and having a “bad back” go hand-in-hand. In reality, much of what we hear about back pain is outdated or simply untrue. If…
Read MoreWalking for Mood, Movement, and Momentum
At the start of every new year, we tend to think this is the best time for dramatic transformation. Exercise more often. Start the healthy diet. Get up earlier. But…
Read MoreBeyond the “Chemical Imbalance”: A New Look at Depression
For decades, we were told a simple story: depression is caused by a “chemical imbalance” in the brain—specifically a lack of serotonin. It was a neat explanation, but it didn’t…
Read MoreSleep Is Essential for Good Health
Get a better nights sleep with Saatva Mattresses.
Read MoreChiropractic Care After Back Surgery
For many grappling with low back pain, chiropractic care is a valued, non-surgical path. But what about those whose journey included the operating room? You might be surprised to learn…
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