Exercise Can Hasten Whiplash Recovery
Whiplash-associated disorders (WAD) can be a challenging condition to manage, and the current data suggests that up to half of WAD patients may continue to experience pain and disability for…
Read MoreAvoiding Rowing Injuries Through Correct Technique
Here in the Seattle area, we are lucky to have a large and active rowing community. Seattle is home to the Windermere Cup the largest 1-day regatta in the Pacific…
Read MoreFive common rowing injuries and how to prevent them
Rowing is a great full-body workout that can provide many health benefits. However, it is important to be aware of the potential for injuries. Rowing injuries can occur due to…
Read MoreElectronic Tablet-Related Neck Pain
When individuals use their smartphone, they often adopt an awkward posture in which their head rests forward of their shoulders. This forward head posture, or “text neck,” places added strain…
Read MoreThe Lower Back, Leg Pain, and Sciatica
Sciatica: What You Need to Know The sciatic nerve is the longest nerve in your body. It runs from your lower back down your buttocks and through your legs. When…
Read MoreGreater Access to Chiropractic Reduces Low Back Pain Costs
Not only is low back pain a musculoskeletal condition that will affect nearly everyone at least once in their lifetime, but it also accounts for a significant portion of all…
Read MoreMigraine Headache Triggers, Protectors, and Predictors
Migraines are characterized by recurrent headache and a hypersensitivity to sensory stimuli that can trigger an episode. Unfortunately, migraine triggers can vary from patient to patient, which can make understanding…
Read MoreChiropractic Care for Motor Vehicle Accidents
Car accidents are a leading cause of injury in the United States. In fact, according to the National Highway Traffic Safety Administration, there were over 6.7 million car accidents in…
Read MorePre-Surgical Treatment for Carpal Tunnel Syndrome
Outside of an emergency situation, such as a wrist fracture, treatment guidelines for carpal tunnel syndrome generally recommend exhausting non-surgical options before consulting with a surgeon. But how well are…
Read MoreNeck Pain and Cervical Disk Derangements
There are several musculoskeletal disorders associated with the disks of the cervical spine that can cause pain and affect function. Let’s discuss the various types of these pain-generating disk derangements,…
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