What is DOMS and do I suffer from it?

By Dr. Arthur | September 2, 2025

Ever finished a workout feeling great, only to wake up two days later feeling like you’ve been hit by a truck?

“Text Neck”

By Dr. Arthur | May 12, 2020

A Modern Epidemic of Poor Posture, Neck Pain, Shoulder Pain, Arm/Hand Neurological Symptoms and Accelerated Spinal Degenerative Arthritis [“Text Neck” and “Tech Neck” are synonymous] On Monday, March 3, 2018,…