Prevention
Why Your Smartphone is Rewiring Your Spine (And How to Fight Back)
Fix your Text Neck
Read MoreSpinal Pain in Schoolkids from Backpack Use
Recent study shows that wearing heavy backpacks can cause pain in children.
Read MoreUnlock a Longer, Healthier Life Without Breaking the Bank
The pursuit of longevity can seem like an exclusive club these days. We’re bombarded with images of expensive clinics, high-tech gadgets, and exclusive treatments, all promising to add years to…
Read MoreZone 2 Training: Is It Right for You?
You may have heard about Zone 2 training, a popular exercise approach that emphasizes long, slow workouts. But is it really the magic bullet for better health and longevity? Let’s…
Read MoreReversing Heart Aging: The Power of Exercise
Exercise is the fountain of youth
Read MoreThree Things To Live Longer
There are three things you should do if you want to live a long, healthy life, regardless of your specific training goals. It’s easy to buy into the idea that…
Read More6 Sports Injuries a Chiropractor Can Treat
For individuals actively engaged in sports, chiropractic care is a valuable resource for managing and recovering from common sports-related injuries. Corner on Wellness Chiropractic Center offers personalized treatment plans and exercise programs tailored to expedite the healing of joints and muscles. Chiropractors can effectively address various sports injuries, including strains, sprains, dislocations, pinched nerves, tight muscles, chronic overuse injuries, and inflammation/tendinitis.
Read More10 Reasons To See Your Chiropractor
10 Reasons To See Your Chiropractor
Experience 10 benefits of chiropractic care at Corner on Wellness Chiropractic Center: pain relief, improved posture, alternatives for chronic pain, overall wellness, enhanced athletic performance, accelerated injury recovery, relief from nerve compression, headache relief, improved digestion, and faster tissue healing.
The “Do’s & Don’ts” List
Self-Care / Activities of Daily Living Instructions The “Do’s & Don’ts” List In order to help you get the best possible results from your care, we have composed this list…
Read MoreIt’s never too late to lift weights: Older bodies can still build muscle
The new study of resistance exercise and the elderly found that even people in their 80s and 90s — who had never lifted weights before — showed significant gains
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